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Garmin Forerunner 45S GPS Running Watch with Garmin Coach Training Plan Support - White, Small

Updated: Mar 16


Quick Info Grab

  1. Ease of Use

  2. GPS Tracking

  3. Smart Notifications

  4. Activity Tracking

  5. Safety Features








Product Description


You’re a runner, so train like one. Garmin Forerunner 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Stay connected when you want to with notifications for texts and calls.

To help you feel secure, safety and tracking features, such as incident detection (during select activities) and assistance, let you easily send your real-time location to emergency contacts. When you want to switch up your routine, this running watch also features activity modes for cycling, cardio, elliptical, yoga and more.


Physical size : 39.5 x 39.5 x 11.4 mm, Fits wrists with a circumference of 124-185 mm


Easy-to-use

Running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more


Free Training Plan

Works with free Garmin Coach adaptive training plans that bring expert, personalised coaching right to your wrist


Smart Notifications

Connected features include smart notifications for incoming texts and calls, automatic uploads to Garmin Connect, live tracking and controls for the music playing on your phone



Peace of Mind

Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts


Sports App

Activity tracking and sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more


Battery Life

Up to 7 days in smart watch mode or 13 hours in GPS mode


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